The Johari Window Workbook is a practical, printable guide for expanding your self-awareness and understanding how you show up in the world. Based on the Johari Window model, this workbook walks you through the four quadrants of self-awareness — the Public Area, Private Area, Blind Spot, and Unknown Area — helping you explore what you know about yourself, what others see in you, and the hidden potential that hasn’t yet been realized.
Through a combination of reflective exercises and guided feedback collection, this workbook helps you uncover hidden patterns, clarify your strengths, and identify areas for meaningful growth. Each section encourages you to:
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Explore your Public Area to see how you present yourself openly to others
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Reflect on your Private Area and what you choose to keep hidden or protected
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Gain insight into your Blind Spot by considering how others perceive you
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Engage with your Unknown Area to uncover untapped skills, strengths, and possibilities
Working with the Johari Window model builds not only self-awareness but also stronger connections with others through openness and trust. By completing the exercises and prompts, you’ll create a clearer picture of who you are, how you relate, and what parts of yourself are ready to be developed and integrated.
Digital download available in A4 and US Letter sizes. Print it, work through the exercises at your own pace, and return to it as your self-awareness continues to grow.
